在2020年12月15日体重纪录（没有日志纪录）
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91.9 公斤
最近减少: 0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1454 千卡
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脂肪: 51.20克 | 蛋白质: 42.22克 | 碳水物: 233.76克.
早餐: Rio Coffee Vegan Creamer, Instant Coffee, Tesco Seedless Green Grapes, Clementines, Kiwi Fruit, Apples . 午餐: Bugvita Pure Cricket Powder, Cooked Pumpkin. 晚餐: Waitrose No Chicken Crispy Slice, Chocolate Biscuit, Kiwi Fruit, Apples. 更多的......
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一个星期减少0.5 公斤
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 评论
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Hi Pointtonull what are you up to? Hope all is well with you. I am busy working but I am very grateful I have a job to go to. Sadly there are far too many people in employed through dreaded Covid its one of the worst killers since the 2nd world war. Apart from another C Cancer one day we will beat them both. Until then we do what we can. Well Pointtonull look after yourself. Merrymel
2020年12月17日 会员：: merry mel
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Hello Pointtonull or too worried about mussel just want the weight off I'll be happy with that. Good luck on your journey. Best wishes Merrymel.
2021年01月24日 会员：: merry mel
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