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1707 千卡
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脂肪: 61.94克 | 蛋白质: 86.79克 | 碳水物: 202.40克.
早餐: Activia Light Blueberry Greek Yogurt, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer, Sugar in the Raw Stevia in the Raw. 午餐: Tap Water, Onion Soup Mix (Dry, Dehydrated) , Hidden Valley Ranch Dry Dips Mix, Bertolli Extra Virgin Olive Oil, Red Onions, Publix Red Bell Pepper, Zucchini , Yellow Summer Squash, Potato, Foster Farms Boneless Skinless Chicken Breast Tenders. 晚餐: Rice-A-Roni Long Grain & Wild Rice, Oregano , Butter , Fresh Lemon Juice, Minced Garlic, Bertolli Extra Virgin Olive Oil, Carrots, Salmon. 小食/其他: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Kroger Chocolate Chocolate Chip Cookies. 更多的......
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 评论
Baked salmon with garlic butter and lemon. Roasted carrots and some long grain rice-a-roni.
2020年12月13日 会员：: Arkiehuntress
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2020年12月14日 会员：: jenny3781
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Looks like perfect balance! 😁
2020年12月19日 会员：: melissatwa
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Merry Christmas, girl!!! I hope you have a blessed time with your hubby and pup in your new home. I pray it all worked out for your daughter to come. Stay safe and enjoy your time to the fullest! ❤️🎄😘⛄❄️
2020年12月24日 会员：: melissatwa
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Thank you!! 💕💕 And wishing you and your crew a Very Merry Christmas too!! 🎄🎄 We traveled to her and dodged the snow ❄ at our home. She had to work today so we'll be heading over there tonight. Looking forward to making her favorite chocolate gravy and biscuits for breakfast she requested 😋!! Missing the rest of the family but keeping all as safe as possible. Take care friend!!💕🎄🍻
2020年12月24日 会员：: Arkiehuntress
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Oh I'm glad you are together! Chocolate gravy??? How fun. Enjoy!! ❤️
2020年12月24日 会员：: melissatwa
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Thank you and chocolate gravy is one of our family traditions I grew up with. I only fix it now on Christmas morning! Its like liquid chocolate pudding!💜😋 My husband is not a fan of it so I always make white gravy as well.
2020年12月24日 会员：: Arkiehuntress
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2020年12月24日 会员：: melissatwa
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Merry Christmas to you too Petra and thank you!!!!
2020年12月26日 会员：: Arkiehuntress
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I hope you are doing well. It has been a while since you've posted. I'm not around a lot either. Be safe! ❤️🤗
2021年02月1日 会员：: melissatwa
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All's well here Melissa and thank you for asking!! Just pluggin along trying to stay well, warm, and on track! Have gained a few but know how to take care of it and can't wait for spring!!! Haven't been on here much but do stop in every few days and scroll through to see what everyone is up to and read the encouraging words. Much appreciate the support of the FS family!!! Hoping you and your family are well!!!! 💕
2021年02月1日 会员：: Arkiehuntress
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I’m with you friend 💜💜💜💜💜💜💜💜💚
2021年02月1日 会员：: jcmama777
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I'm glad to hear you are marching along. I'm up 2.5 from goal at the moment. I don't know why it is so hard sometimes. I also can't wait until spring! Hang tight!!! ❤️ We will make it! 😁
2021年02月1日 会员：: melissatwa
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Oh goodness... I look at my last message... I was 2.5 pounds up? I wish I was there now. 😢 I hope you are doing alright. What a battle life can be at times! Hang tight... That is what I am trying to do!
2021年03月11日 会员：: melissatwa
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Right there with ya Melissa!! 🙃 Really looking forward to the warmer weather and more daylight hours in the evening again! Being outdoors is my happy place 🙂 and motivation ✅✅✅!!
2021年03月13日 会员：: Arkiehuntress
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