|
I completely expected this. Had a few weeks off while several close family members battled covid, some of which didn't look like they'd make it but thankfully everyone is now seeming to be on the mend and some form of normality is returning. My main focus will be the new year now, however I'm intending to return to the diet a bit slower as I have eaten crap the past few weeks and know I won't cope if I suddenly cut it all out. So back to day by day to undo the damage, but I know I can do it, it's just going to take time. Thank you to you all for your well wishes for my family on my previous post 😊 time to start again
|
192.5 公斤
最近减少: 16.6 公斤.
还有: 56.4 公斤.
饮食准则: 合理的.
|
一星期增加1.6 公斤
|
 评论
Glad to hear everything is looking up and you're feeling positive to get back on track. Small change and steps will get you to your goal. All the best. X
2020年12月13日 会员：: bubblegum14
|
keep positive, you'll be back on track in no time x
2020年12月13日 会员：: amcq1982
|
Love the positive attitude 😊 you can do it 💪 x
2020年12月13日 会员：: Nutricali
|
Glad things are normalizing for you! your great anyway. no matter how you do ❤
2020年12月13日 会员：: elizabethknappert
|
You seem to have the right attitude so good luck. Glad to hear the family are improving, best wishes to you all.
|
Thank you everyone, can only try my best and be positive 😊 x
2020年12月13日 会员：: brokenwings14
|
Doing it with you hun, positive thoughts 🤗
2020年12月14日 会员：: Kalisy67
|
|
|