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time to face some numbers. i am pretty embarrassed by these measurements but i know it will feel so good to see these lower so here goes:
r arm: 14.5"
l arm: 14.5"
bust: 38"
waist: 38.5"
belly: 50"
hips: 47.5"
butt: 48.5
r thigh: 31.5"
l thigh: 31"
r calf: 17.5"
l calf: 17.5"
total inches: 349"
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1404 千卡
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脂肪: 58.92克 | 蛋白质: 80.66克 | 碳水物: 144.87克.
早餐: avocado, tomato, low fat mozzarella cheese, egg white, egg, cinnamon swirl bread. 午餐: light cheese stick, brown rice, select harvest tomato soup. 晚餐: sandwich thin, avocado, newmans own ginger salad dressing, salad, feta, hummus, chicken breast. 小食/其他: fun size M&M. 更多的......
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2694 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 2 小时, 站立 - 1 小时, 休息 - 13 小时, 睡眠 - 8 小时. 更多的......
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