|
Wow...
Only on my first day, and I’m not starving! I didn’t use the exact meal plans but am definitely staying in the ballpark of what they suggest/not going over on calories
I’m so happy because I really think there’s been something I’ve been missing my whole life for maintaining my weight at 30lbs overweight to be a struggle and the 40lbs overweight mark to be comfortable in terms of eating/hunger
|
1359 千卡
|
脂肪: 56.61克 | 蛋白质: 110.03克 | 碳水物: 98.20克.
早餐: Atkins Meal Cookies n' Creme Bar. 午餐: Epic Pork Rinds Sea Salt & Pepper, Chicken Thigh, Smoothie King Slim-N-Trim Strawberry Smoothie (20 oz). 晚餐: Wing-Time Buffalo Wing Sauce, Chick-fil-A Chicken Nuggets (12 Count), Sweet Dessert Wine. 小食/其他: Primal Kitchen Chocolate Coconut Primal Fuel. 更多的......
|
|