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1796 千卡
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脂肪: 78.57克 | 蛋白质: 81.06克 | 碳水物: 203.96克.
早餐: Orange Juice , Krusteaz Belgian Waffles, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Great Value French Vanilla Coffee Creamer. 午餐: Great Value Muenster Cheese, Grape Tomatoes, Tap Water, Great Value Black Forest Smoked Ham, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carrots, Celery, Mt. Olive Petite Snack Crunchers Kosher Dills, Activia Light Blueberry Yogurt, Apples, Kale . 晚餐: Tap Water, Doritos Nacho Cheese Tortilla Chips (28g), Butternut Winter Squash , Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Hunt's Manwich Original Sloppy Joe Sauce. 小食/其他: Coca-Cola Coke Zero . 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
That is a very good balanced meal
2020年12月11日 会员:: jenny3781
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Thank you Jenny! It's pretty much what I eat for lunch every week day. I add a fruit and yogurt to fill me up.
2020年12月11日 会员:: Arkiehuntress
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That will do the trick love yogurt too
2020年12月11日 会员:: jenny3781
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