在2014年01月7日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 0 公斤.
还有: 7.7 公斤.
饮食准则: 不选择.
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1262 千卡
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脂肪: 26.62克 | 蛋白质: 43.06克 | 碳水物: 207.95克.
早餐: Yogi Tea Vanilla Spice Perfect Energy, Pears, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fiber One Original Cereal, Kroger Old Fashioned Oatmeal, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. 午餐: Adirondack Lemon Lime Seltzer Water, Dole Shredded Carrots, Eat Smart Vegetable Stir Fry, Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup. 晚餐: Franzia Chardonnay, Cheddar Cheese, Celery, Onions, Eat Smart Vegetable Stir Fry, Hunt's Garlic & Herb Spaghetti Sauce, Spaghetti. 更多的......
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