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This is what happens when you get off track and lose motivation.
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130.6 公斤
最近减少: 5.4 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1127 千卡
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脂肪: 35.06克 | 蛋白质: 82.74克 | 碳水物: 111.37克.
早餐: Starbucks Caffe Americano (Venti), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. 午餐: Cuties Clementines, Galbani Fresh Mozzarella, Bell Peppers, Egg White , Egg, Alvarado Street Bakery Sprouted Multi Grain Bread. 晚餐: Butter (Salted) , Blueberries , Trader Joe's Fingerling Potatoes, Green Peas (Frozen) , Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . 更多的......
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一星期增加0.4 公斤
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