在2014年01月6日体重纪录(没有日志纪录)
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169.2 公斤
最近减少: 11.6 公斤.
还有: 87.5 公斤.
饮食准则: 合理的.
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979 千卡
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脂肪: 62.36克 | 蛋白质: 91.75克 | 碳水物: 4.70克.
早餐: Iceberg Lettuce (Includes Crisphead Types), Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise, Hard-Boiled Egg . 晚餐: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg, Fried Egg, Fried Egg. 更多的......
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一星期增加0.4 公斤
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