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k 그래서 내 계피 사과 집착에 대해 이야기합시다
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942 千卡
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脂肪: 39.46克 | 蛋白质: 45.11克 | 碳水物: 116.73克.
早餐: Oatmeal, Sweet or Dark Chocolate, Apples. 午餐: Mixed Salad Greens, Sunny Meadow Boiled Egg, Cucumber (with Peel), Tomatoes, Yellow Sweet Peppers, Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds. 晚餐: Cooked Cauliflower (Fat Not Added in Cooking), Cabbage (Without Salt, Drained, Cooked, Boiled), Latte Coffee. 小食/其他: Tangerine, Activia Probiotic Shot with Ginger and Honey, Activia High-Protein Yoghurt without Sugar. 更多的......
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3313 千卡
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运动:
芭蕾舞 - 3 小时, 休息 - 3 小时 和 55 分钟, 睡眠 - 8 小时, 烹饪 - 20 分钟, 淋浴 - 15 分钟, 上班 (工作) - 7 小时, 步行（轻快的） - 6.5公里/小时 - 30 分钟, 驾驶 - 1 小时. 更多的......
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