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1529 千卡
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脂肪: 61.79克 | 蛋白质: 99.63克 | 碳水物: 131.21克.
早餐: Vitasoy Protein Plus Unsweetened Soymilk, Nature's Way Instant Natural Protein Figure. 午餐: Basmati Rice (Cooked), Macros Champion Chickpea Curry. 晚餐: Mission Wholegrain Wraps. 小食/其他: White Grapes, Beyond Meat Beyond Burger, Lindt Dark Chocolate 78%. 更多的......
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 评论
Very sugary fruit. If you’re trying to reduce sugar, try strawberries 🍓 🍓 🍓
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Thank you! 👌🏼 I appreciate the tip 😁
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Ok if you're factoring the calories
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Davidx5 - not if you’re reducing sugar in favour of complex carbs and other macro nutrients. There are good reasons for doing this, along with caloric reduction.
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Thank you 😊 I’m not overly concerned! However, it’s a great tip for next week meals. I’m not tracking my macros 👌🏼 Only calories at this stage.
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