Perjuangan 2 minggu. lumayan lah ya.
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1128 千卡
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脂肪: 34.01克 | 蛋白质: 73.68克 | 碳水物: 132.16克.
早餐: Sari Roti Roti Tawar Gandum (1), WPI 90 Whey Protein Isolate 90, Indonesian Grilled Rice. 午餐: Kem Chicks Sayur Toge, Cooked Bean Sprouts, Egg White, Vegetable Soup (Home Recipe), Nasi Putih. 晚餐: Fuji Apples. 小食/其他: Sari Roti Roti Tawar, Nutella Selai Coklat, V-Soy Soya Bean Milk, Latte Coffee, Yakult Yakult. 更多的......
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