Starting from the start again.
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188.3 公斤
最近减少: 1.6 公斤.
还有: 39.3 公斤.
饮食准则: 合理的.
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1018 千卡
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脂肪: 33.47克 | 蛋白质: 55.78克 | 碳水物: 118.78克.
早餐: Shape Strawberry Meal Replacement Shake. 午餐: Shape Chocolate Meal Replacement Shake. 晚餐: Chicken Thigh (Skin Eaten), Woolworths Cannellini Beans, Woolworths Double Cream Plain Yoghurt, Quinoa (Cooked). 小食/其他: Woolworths Vegetable Crisps, Woolworths Nectarine. 更多的......
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一星期增加1.1 公斤
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