Happy new year!
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74.8 公斤
最近减少: 64.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1412 千卡
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脂肪: 77.15克 | 蛋白质: 125.05克 | 碳水物: 92.89克.
早餐: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 午餐: Mushroom Soup, Baby Spinach, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cuisine Solutions Premium Sliced Beef Sirloin. 小食/其他: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一星期增加1.3 公斤
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