I need to change my new goal weight and start exercising not necessarily my New Year's resolution just something I need to do to improve my health
|
55.3 公斤
最近减少: 16.8 公斤.
还有: 0 公斤.
饮食准则: 低.
|
|
240 千卡
|
脂肪: 5.00克 | 蛋白质: 33.33克 | 碳水物: 17.43克.
早餐: Blueberries (Unsweetened, Frozen), 8th Continent Light Vanilla Soymilk, CytoSport 100% Whey Protein - Vanilla. 更多的......
|
一星期增加0.2 公斤
|