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Smaller drop today but still headed in the right direction.
Be Happy!
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75.3 公斤
最近减少: 63.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1857 千卡
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脂肪: 94.16克 | 蛋白质: 186.73克 | 碳水物: 116.13克.
早餐: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 午餐: Baby Spinach, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Kroger Carbmaster Spiced Pear Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Cuisine Solutions Premium Sliced Beef Sirloin. 晚餐: Green Peppers, Isernio's Breakfast Chicken Sausage, Egg, Baja Cafe Pico De Gallo, Kroger Carbmaster Spiced Pear Yogurt, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Tillamook Extra Sharp Cheddar Cheese, Baby Spinach. 小食/其他: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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一个星期减少0.6 公斤
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