Ngemil jam 10pagi.... 2bks cukup... 100kalori aja...
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1450 千卡
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脂肪: 63.41克 | 蛋白质: 85.83克 | 碳水物: 131.34克.
早餐: ABC Saus Sambal , Maestro Light Mayonnaise, Tomat Merah, Mentimun (Kupas), Selada Air, Telur Dadar, Sari Roti Roti Tawar Gandum (2), Jahe, Madu, Air. 午餐: Brokoli Dimasak (dari Segar), Kentang Rebus, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). 晚餐: Richeese Fire Wings, Telur Rebus. 小食/其他: Kin Fresh Yogurt Tropical Fruits, Mangga, Naraya Oat Choco. 更多的......
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