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I'm inspired. I am thinking below 280 by January.
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129.0 公斤
最近减少: 19.8 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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2937 千卡
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脂肪: 138.00克 | 蛋白质: 123.79克 | 碳水物: 306.09克.
早餐: Red Delicious Apples, Wal-Mart Blueberry Muffin, Coffee (Brewed From Grounds), Sugar. 午餐: Jimmy John's Chocolate Chunk Cookie, Jimmy John's Regular Chips, Jimmy John's #4 Turkey Tom, Tap Water. 晚餐: Potato French Fries, Chicken Wing (Skin Eaten). 小食/其他: Publix Fruit on the Bottom Low Fat Yogurt - Dutch Apple Pie, Bananas. 更多的......
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一个星期减少0.6 公斤
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