I am not sure if I will be neither weighing in or journalling tomorrow. Tonight, we are taking my daughter to the airport. She is leaving with a super early plane to the US tomorrow morning, and check in time is at 4:30 am. This is the reason that we are leaving basically in the middle of the night to go drop her off. I will probably be back home at around 8 or 9 am, SO ready to go to sleep, and I doubt that any weigh in would be at all realistic. We'll see. If nothing else, maybe I will weigh in, see if it makes any sense and then record it if I see fit. Have a merry x-mas eve, everyone. It has been great so far, this journey, and it will still till the end. :)
LIFE IS GOOD!
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1897 千卡
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脂肪: 87.09克 | 蛋白质: 106.53克 | 碳水物: 167.29克.
早餐: cheese, ham, Rye Bread, Egg. 午餐: lean ham, swiss cheese, white bread, picadillo. 晚餐: Tomato Ketchup, Potatoes (Flesh, with Salt, Boiled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). 更多的......
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4471 千卡
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运动:
购物 - 1 小时, 案头工作(例如办公室的工作,坐着) - 3 小时 和 20 分钟, 坐着 - 10 小时 和 20 分钟, 睡眠 - 8 小时, 步行(中等的) - 5公里/小时 - 20 分钟, 站立 - 1 小时. 更多的......
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