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amcq1982的日记, 2020年11月15日

hey everyone, quick question... I started using FS with my old scales and decided to get new ones (well overdue). there's a huge difference between the 2, I mean 2.4kg is not nothing. so which weight should I use for my weigh in???

查看饮食日历, 2020年11月15日:
857 千卡 脂肪: 26.61克 | 蛋白质: 25.69克 | 碳水物: 119.72克.   早餐: Coffee with Semi-Skimmed Milk. 午餐: Fibre One Peanut Butter Popcorn Bar, Muller Light Chocolate Fix, Asda Light Vinaigrette Dressing, Morrisons Rainbow Salad, Coffee with Semi-Skimmed Milk. 晚餐: Walkers Squares Cheese & Onion, Asda Pickled Baby Gherkins, Asda Brussels Pate, Morrisons Wholemeal Bread. 小食/其他: Fibre One Chocolate Fudge Brownie, Tea with Milk and Sugar, Muller Light Chocolate Fix. 更多的......
2199 千卡 运动: 烹饪 - 15 分钟, 清洁 - 1 小时, 休息 - 14 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......


评论 
the correct one 
2020年11月15日 会员:: HodgeSAFC
If it were me, I would go with the heavier weight - that heads off disappointment down the line. Something else: I've found that if you move your scales to different places on the floor it can affect the reading (my tiles are rough-surfaced so that may stop the scales being level), so if you can settle the scales and try not to move the device, that is also worthwhile. 
2020年11月15日 会员:: Lizheen
thanks for your help. I'll go for the new scale's reading. keeping in mind that it's heavier than the original one. at least when I reach my goal I will have lost a bit more 🙂 
2020年11月15日 会员:: amcq1982
Can you calibrate your new scales with something? Then you will know exactly where you are.  
2020年11月15日 会员:: Anne_145
Hi, I agree with Anne_145 unopened bags of flour/ sugar/ rice anything that you know is the correct weight and see which scales are correct xx 
2020年11月15日 会员:: Pensloss
Good idea I'll try that! Thank you all 
2020年11月15日 会员:: amcq1982
I would say your new scales are right. Are they the heavier ones? My old scales were 2kg lighter than real life. 
2020年11月15日 会员:: mincepiemuncher
The new scales are actually much lighter than the old ones. Think I'll add the 2.4kg to my initial weight and keep using my new scales. Who knew new scales would cause me a headache!!!lol 
2020年11月15日 会员:: amcq1982
Tried to do the bags of flour, sugar etc...but didn't work on any of the scales....  
2020年11月15日 会员:: amcq1982
Hi Amcq1982 we are so chuffed thank you. Merrymel  
2020年11月17日 会员:: merry mel
Hi Amcq1982 how are you? We are well and soooooo excited. This is her 5th child but first daughter. No name yet. Sadly we have to wait for lock down to finish before we can visit. Thanks for your message take care Merrymel 
2020年11月17日 会员:: merry mel
Hey @merrymel. I'm good thanks how are you? So exciting when a girl arrives! After 6 boys in the family we needed a girl and finally my sister made one, she is such a little princess!!!lol it's a nightmare with lockdown, fingers crossed you'll see them soon x 
2020年11月17日 会员:: amcq1982
Hi, Amcq1982 you are kind thank you. Look after your self. Merrymel 
2020年11月21日 会员:: merry mel
Just start again with new scales. And make sure they are set properly. I have old scales and new ones I find the old ones better there are 2lbs different between them and the new ones some how change to different weights eg stone to pounds etc so use the old ones good luck. Merrymel 
2020年11月21日 会员:: merry mel
@merrymel I ended up adding the 2.4kg difference to my initial weight and the other weigh ins so I can use my new scales. Easier that way, think I would I felt defeated if I just put in the new scales weight!lol  
2020年11月21日 会员:: amcq1982

     
 

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