|
cuma 310 kalori, pancake tanpa tepung
|
1834 千卡
|
脂肪: 35.05克 | 蛋白质: 148.50克 | 碳水物: 244.91克.
早餐: Herbalife F1 Shake Mix Cookies 'N Cream, Muscle First Pro Isolate, Sweetener, Quaker Instant Oatmeal. 午餐: Sprouts, Cabbage, Tropicana Slim Kecap Manis, Tempeh, Nasi Putih, Indonesian Mackerel Tuna Fish. 晚餐: Sprouts, Fitmee Mie Goreng Korea, Ubi Bakar Cilembu, Tortilla, Cooked Lettuce (Fat Not Added in Cooking), Smoked & Spiced Beef Pastrami. 小食/其他: Kraft Singles Light 25% Kurang Lemak , Sunpride Pisang Single, Roti Tawar Kupas, Yummy Natural Plain Yoghurt. 更多的......
|
|