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Was looking through my weight history for the year and while I've had some ups and downs throughout the year, my weight is basically the same now as it was in January. So instead of feeling like I failed at weight loss I am going to view this year as a maintenance year and will continue maintaining until after the holidays. I'm busy almost every day until after the first of the year, so I'm not going to stress about the scale.
After the first of the year hubby and I are going to get the whole family healthy. We are going to exercise together and eat better. . . eating falls on me as I cook and buy groceries.
I've got a good start on my holiday shopping, been picking up a few things here and there on my lunch hours. I want to have all the extra people done by the weekend of the 14th. Then that weekend hubby and I will go finish up the kids. I'm soooo excited, I love this time of year. I love gift giving and traditions. Our first tradition is going to get a real tree with my in-laws, we are doing this Sunday and they are calling for snow! I'm good with snow now because it makes it seem more Christmasy lol. Kids and I are also making hot chocolate mix and decorating mason jars to put it in for their teachers. I try to make a few gifts during the holidays, it feels personal and my kids love it!
Happy Humpday!
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1553 千卡
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脂肪: 62.58克 | 蛋白质: 47.57克 | 碳水物: 200.94克.
早餐: Meijer Plain Bagels, Philadelphia Original Cream Cheese, Coca-Cola Coco-Cola Classic (12 oz). 午餐: Coca-Cola Coco-Cola Classic (12 oz), Pizza Hut Breadsticks. 晚餐: Tea (Brewed), Pillsbury Butterflake Crescent Rolls, Great Value Tater Tots, Borden Shredded Cheddar Cheese, Cream Of Potato Soup (Canned, Condensed), Campbell's Condensed Cheddar Cheese Soup, Ground Beef (Cooked). 更多的......
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2097 千卡
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运动:
坐着 - 2 小时, 购物 - 35 分钟, 驾驶 - 1 小时 和 20 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 睡眠 - 8 小时 和 15 分钟, 休息 - 3 小时 和 50 分钟. 更多的......
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