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I’m going to be honest with you and with myself! 2 pounds gained to top off the first trimester, for a total of ten. This is the biggest challenge of all my 4 pregnancies: the mental feat of weight gain.
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99.8 公斤
最近减少: 10.0 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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2053 千卡
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脂肪: 46.13克 | 蛋白质: 79.25克 | 碳水物: 335.94克.
早餐: Bubba's Bagels Everything Bagel, Great Value Turkey Sausage Patty, IHOP Fried Eggs, Market Pantry Sharp Cheddar Cheese Slice. 午餐: Milk (Nonfat) , General Mills Cheerios. 晚餐: Litehouse Foods Low Fat Caramel Dip, Apples , Cobblestone Mill Bratwurst Buns. 小食/其他: Snickers Snickers Crisper (Fun Size), Ferrara Pan Chewy Lemonhead & Friends (Fun Size). 更多的......
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一星期增加0.8 公斤
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