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1159 千卡
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脂肪: 39.23克 | 蛋白质: 84.10克 | 碳水物: 127.72克.
早餐: Banana, Quaker Instant Oatmeal, Raisins (Seeded) . 午餐: Fried Tofu , Barbecue Sauce, Spinach (with Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten). 晚餐: Tomatoes, Boiled Egg, Shirataki Mie Kering. 小食/其他: Bio Kul Plain Yogurt, Pear, Cashew Nuts , Tropicana Slim Nutty Chocolate Cookies. 更多的......
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