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So I guess the weight is coming off slowly. All this effort for only one kg per week. wow. But at least I am getting there, that means that in 20 weeks I should have dropped 20 kg's. Thats not bad at all.
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682 千卡
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脂肪: 26.51克 | 蛋白质: 33.90克 | 碳水物: 78.44克.
早餐: Spaghetti Bolognese. 午餐: Greek Salad. 小食/其他: Coffee with Milk and Sugar, Spaghetti Bolognese. 更多的......
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 评论
Wow, I envy you! I'm lucky to get that in a month. You are losing at a fast rate.
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It's so hard though, for just one kg. And I have so much more to lose... I can't even believe I let myself get this way in the 1st place. But thank you for that, it's motivation for me to keep trying.
2013年12月7日 会员：: CPTfatchic
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