在2020年10月26日体重纪录（没有日志纪录）
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87.7 公斤
最近减少: 5.8 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1382 千卡
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脂肪: 51.90克 | 蛋白质: 68.10克 | 碳水物: 172.97克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea. 午餐: Little Debbie Oatmeal Creme Pies, Aunt Nellie's Pickled Beets, Vinaigrette Dressing, Carrots, Ground Turkey (Cooked), Wonderful Halos Mandarin Oranges, Taylor Farms Spinach Leaves, Great Value Bottled Water (Bottle). 晚餐: Ore-Ida Tater Tots, Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加0.6 公斤
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