在2020年10月26日体重纪录（没有日志纪录）
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60.6 公斤
最近减少: 22.4 公斤.
还有: 3.0 公斤.
饮食准则: 100％.
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1556 千卡
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脂肪: 118.11克 | 蛋白质: 103.35克 | 碳水物: 42.34克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Butter, Turmeric (Ground). 小食/其他: President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese, Stop & Shop Baby Carrots. 更多的......
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一星期增加0.2 公斤
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