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Much to my frustration I gained small amounts the last two weeks. If I work on myself and my diet my house goes to pot. If I work on my house I go to pot!
I am preparing a lot of things I can eat for Thanksgiving. I made a LC pumpkin pie, pepper poppers, deviled eggs, mashed cauliflower, simple green beans (because I can't eat the green bean casserole that is so popular in these parts) crackers, and my own LC cranberry sauce. I think I'll do OK. My biggest weakness is the mashed potatoes. I figure if I absolutely can't pass them up I'll mix them with the cauliflower so I don't eat as much!
We will be joining friends and are already planning to take a walk.
Happy Thanksgiving everyone!
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97.4 公斤
最近减少: 7.8 公斤.
还有: 22.6 公斤.
饮食准则: 合理的.
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一星期增加0.4 公斤
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