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Just wondering how everyone is coping with their calorie diet. I've just found a balance on my 2200cal
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2197 千卡
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脂肪: 88.88克 | 蛋白质: 70.77克 | 碳水物: 264.85克.
早餐: Aldi Bagel, Tomatoes, Philadelphia Light Cream Cheese, Tea with Milk and Sugar. 午餐: Pumpkin Muffin, Caffe Nero Organic Lemon Drizzle Cake Slice. 晚餐: Papa John’s Pizza Pepperoni Pizza , Papa John’s Pizza Garlic Cheese Sticks, Jack Daniel's Tennessee Apple, R Whites R Whites Raspberry Lemonade. 小食/其他: Aldi Salted Cashews, Pumpkin Muffin, Skinny Whip Mint & Dark Chocolate Snack Bar. 更多的......
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