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It's easy to lose weight when you have an upset stomach.
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59.8 公斤
最近减少: 0 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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1479 千卡
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脂肪: 55.83克 | 蛋白质: 109.87克 | 碳水物: 142.38克.
早餐: WestSoy Organic Unsweetened Plain Soymilk, SweetLeaf 100% Natural Stevia Sweetener, Instant Coffee (Decaffeinated, Dry Powder), Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. 午餐: Blue Diamond Almond Breeze Original, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 晚餐: Cindy's Kitchen Carrot and Ginger Dressing, Fresh Gourmet Butter & Garlic Premium Croutons, Cucumber (Peeled) , Tomatoes, Spinach , Black Pepper , Garlic Powder , Dill (Dried) , Butter , Fresh Lemon Juice, Olive Oil , Salmon, Fried Potatoes. 小食/其他: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Souper Salad Raisins, Arrowhead Mills Organic Oat Bran Flakes Cereal. 更多的......
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一个星期减少2.2 公斤
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