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647 千卡
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脂肪: 14.09克 | 蛋白质: 42.07克 | 碳水物: 89.88克.
早餐: Banana, M&S Soft Flour Tortilla , Emmi Greek Style Yogurt 0% Fat. 午餐: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Chicken Thigh (Skin Not Eaten), Cherry Tomatoes, Baked or Broiled Salmon, Sweet Potato . 更多的......
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