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Two pounds away from a normal BMI. I haven’t been a normal BMI in 4 years- since April 2016.
I’m using calories in and calories out - I’m not being overly restrictive on what I’m eating, just how much. I’m also trying to model healthy eating for my kids- we talk a lot about eating the rainbow to fuel our body.
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70.8 公斤
最近减少: 6.4 公斤.
还有: 70.8 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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