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What am I doing differently? Its funny how eating less actually makes me feel better! Less junkfood, less fatty foods, less high carb entrees. Less. And MORE! More lean protein and veges with a few fruits to boot. Now lets see if I can keep this up. Hmmmm... my guess is up until Christmas...but its a start!
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61.3 公斤
最近减少: 0 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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