在2020年10月12日体重纪录（没有日志纪录）
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88.2 公斤
最近减少: 8.2 公斤.
还有: 24.7 公斤.
饮食准则: 合理的.
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1499 千卡
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脂肪: 107.92克 | 蛋白质: 103.97克 | 碳水物: 22.22克.
早餐: Onions, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Butter, Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Whole Milk, Farmer John Classic Pork Links, Mexican Blend Cheese, Coffee-Mate Original Powder Creamer. 午餐: Calavo Avocado, Lettuce, Vlasic Dill Pickle Spears, Cilantro, Serrano Pepper, Best Foods Real Mayonnaise, Red Onions, Tuna in Water (Canned). 晚餐: Vlasic Dill Pickle Spears, Red Onions, Serrano Pepper, Cilantro, Light Tuna Fish (Drained Solids In Water, Canned) , Best Foods Real Mayonnaise. 更多的......
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一个星期减少1.9 公斤
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