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Still doing well.
I decided to put away the money saved on alcohol and buy new trousers when I reach my next target - 58kg.
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1381 千卡
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脂肪: 57.89克 | 蛋白质: 66.08克 | 碳水物: 162.39克.
早餐: Navels Oranges, Coffee (Brewed From Grounds), Webber Naturals Organic Ground Flaxseed, Honey, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Plain Yogurt (Lowfat), Kellogg's Lowfat Granola, Bananas. 午餐: Egg, Avocados, Bertolli Olive Oil, Mozzarella Fresca Fresh Mozzarella, Cherry Tomatoes. 晚餐: coleslaw, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin), Beef Steak (Lean Only Eaten). 小食/其他: Granny Smith Apples. 更多的......
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