|
Day 5 of black coffee. To anyone who missed it, I am counting down the 2 weeks when I am supposed to stop craving cream. So far, so good.
Scales are stuck again but this is payback for Thursday's indiscretions. There is no forgiveness in weight loss.
This weekend will be busy with (boring) errands. Am going to keep picking away at my Thanksgiving list. As I told DH - I will NOT be in the store the day before Thanksgiving. One year I actually got stuck in a massive traffic jam trying to leave the shopping center. Madness!
Wishing you all a Happy Weekend, full of healthy eating.
|
1294 千卡
|
脂肪: 84.93克 | 蛋白质: 85.47克 | 碳水物: 64.12克.
早餐: Butter, Egg, Coffee (Brewed From Grounds). 午餐: Perdue Lean Ground Turkey, Realime 100% Lime Juice, Tomatoes, Avocados, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Classic Iceberg Salad. 晚餐: Hannaford Stir Fry Mix Peppers & Onions, Realime 100% Lime Juice, Perdue Lean Ground Turkey, Avocados, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables. 小食/其他: Mixed Nuts, Apples, Beef and Pork Meatballs. 更多的......
|
|
 评论
Ohhh, what a nightmare holiday shopping is. One year I had to actually go to the grocery store on Thanksgiving...I learned & have never made that mistake again.
|
GG - that must have been a nightmare! Hope your family appreciated your efforts.
2013年11月16日 会员：: BuffyBear
|
I don't think I could do black coffee unless it was flavored. Of course, I am not a coffee person either. I love stuff that tastes good and is comforting so if I had to give up something I love with no substitute I would go crazy. Congrats to you for such good willpower!
2013年11月16日 会员：: rainrshine
|
Wtg on the black coffee gig. I did something I haven't done in about a year. I ate pizza last night, crust and all. It was thin crust, but still was a grain. Might take me a month to get over it with my slow metabolism. LOL! Early T-day shopping is a great idea!
2013年11月16日 会员：: Mom2Boxers
|
Rainshine - Desperate times call for desperate measures - LOL
2013年11月16日 会员：: BuffyBear
|
Mom - I switched to Dunkin Donuts brand and there was a little improvement. Sorry to hear about the pizza disaster - but I know how unbelievable tempting a hot pie can be!
2013年11月16日 会员：: BuffyBear
|
Proud of you with the Black Coffee Challenge :)
2013年11月16日 会员：: waynem37
|
Wayne - Well, I am proud that you are proud of me! Little things mean a lot!
2013年11月16日 会员：: BuffyBear
|
Great job, Buffy. You are doing amazing! I used to drink coffee with coffee mate and sugar, then went to coffee mate and sweetener, then to just coffee mate, now it's just heavy cream. I have tried many times to drink it black and will do so in a pinch, but just can't make that transition, so I allow for 1 TBSP a day in my carb and calorie allotment. Have a great weekend, even if it is just boring chores...keeping busy helps with the urge to munch! :)
|
Steph - Good to hear from you. I started out doing sweetener and creamer too, but this evolution is a good thing!
2013年11月16日 会员：: BuffyBear
|
|
|