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MY 60-DAY LIQUID FAST
Counting Down To My Slim Down
Day 55/60
Now that the weekend carb load is over I am so happy to be back to the liquid diet. I felt so sick after eating the chicken alfredo dinner last night. The heavy cream was just too much. I wonder if this dramatic change in diet is changing my taste buds too!?
Waking up this morning seemed like the perfect day to finally try a 24 hour water fast. Ugg. It's 5pm and I still feel full from last night.
Plus, everything I have read said that the carb load would draw a lot of water back into your tissue and muscles. I can really feel that. I just feel swollen today. It makes me feel better about the scale going up.
The name of this diet should be 3 steps forward, 1 step back.
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34 千卡
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脂肪: 0.00克 | 蛋白质: 0.00克 | 碳水物: 11.69克.
早餐: Splenda, Lipton Black Tea Bags. 小食/其他: Jelly Belly Sugar Free, Water. 更多的......
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