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Eillieb的日记, 2020年10月5日

Well the past 3 days have been pretty bad. I’ve been binging and haven’t been getting my school work done. I had to deal with an extended family member who told me I was stupid and ugly and never going to go anywhere in life. So I’ve gained some weight back and that just makes me wanna curl up in my bed and just cry more. I wanna be healthy and efficient in life but I just don’t have the motivation to do anything but cry and eat. And I feel like my problems are so small to others and it just makes me feel guilty for being upset which makes me wanna eat more.
73.2 公斤 最近减少: 2.3 公斤.    还有: 12.0 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年10月5日:
1000 千卡 脂肪: 43.29克 | 蛋白质: 42.49克 | 碳水物: 111.76克.   早餐: Latte Coffee. 晚餐: Chicken Breast, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sticky Rice. 小食/其他: Eggnog , Chocolate Cake (with Chocolate Frosting) . 更多的......
一星期增加1.1 公斤

37支持者    支持   

评论 
Ellie, I'm so sorry your family member was so mean to you, but remember, other people do not define us, WE DEFINE OURSELVES!!! You know what you want and you can do this. So finish that little pity-party, wash your face and get to work girl. 💛💜💚 
2020年10月5日 会员:: shirfleur 1
Take the anger and use it to focus on your goals. I have people like this in my family who have belittled me and my immediate family to my face for years. Guess what? I've succeeded where they've failed. Find joy in each day, work towards your own goals and live your own life. Chances are, their ugly words are more reflective of them than you. Screw the haters. 
2020年10月5日 会员:: Katsolo
There is something wrong going on with that person that they're saying that to you: remember that it's not about you, it's about them. They're fucked in the head right now. It can be hard to pick yourself up sometimes, but the first step is the hardest. Once you get back up it will get easier. Go prove that toxic SOB wrong. 
2020年10月5日 会员:: warofart
So let me see if I get this right— some EXTENDED family member said things to you that you have now decided are important enough so that it affects your life, your schoolwork, your personal goals, that you cry and binge, etc.? That’s a lot of power to give to anyone let alone an EXTENDED family member whose opinion means jack shit. Rethink their importance— rethink the importance of ANYONE in your life who sets up those kinds of roadblocks to your success. You can do this. Put yourself first. 
2020年10月5日 会员:: Kenna Morton
looks like the family tree needs to be printed. Trim off that branch and don't waste any more of your precious time in them.  
2020年10月5日 会员:: deborahkerr
use their word as motivation that's what has always made me succeed in life. last time my mother spoke to me she said you will never be able to loose all that pregnancy weight without surgery you just don't have in you 6 months later I'm 80lbs down and still going everytime she says I can't I say to myself I can and I will sadly I never do it for myself but to prove her wrong but in turn it benefits me. 
2020年10月5日 会员:: tr3vi28
I 100% agree with Shirley. It's a shame dont let others spoil your life. You prove them wrong. We are here to support you. Stay safe and get motivated. 
2020年10月5日 会员:: carol655
aww....Ellie just take one day at a time and try to avoid those that are not in your support group. You are in charge of your own feelings no one else, no one can make you feel.  
2020年10月5日 会员:: Little Red Fox
😕 I'm so frustrated for you. that's some massive bs. I'm not gonna repeat what every one is saying (which I agree with everyone) but you got this and you're strong. ❤ 
2020年10月5日 会员:: JYoung98
You must not listen to that person, try to keep them as far as possible. And try not to rush things... I know how you feel, but try to take one step at the time. I know you'll get through this!  
2020年10月5日 会员:: Iumaaxx
The truth be know they are probably very jealous of you and your accomplishments. When someone is miserable they try to tear others down to build themselves up. Don't take it personal. But also don't be their whipping post. Just do some unfriending and move on without that person in your life They are not worth your time. But You are worth it so take care of yourself.  
2020年10月5日 会员:: WindyFlowers
Youll get there eventually❤💞 
2020年10月5日 会员:: EZalt
You’ve got this! Anyone who says something unkind to you isn’t worth your time, family or not. Don’t let stupid people get in your way! You are gorgeous and deserve better!  
2020年10月5日 会员:: DaddyBaby2020
I hate when people are so hateful. Just keep going forward. U got this!💕 
2020年10月5日 会员:: Diana 1234
Miserable people who treat others poorly. You deserve love and encouragement and kindness. mean people can SUCK IT. You got this beautiful!! 
2020年10月5日 会员:: Lmcollier66
Be strong for yourself. You certainly don't need that person in your life. You can drop that weight quickly, it isn't that much. Might be a lot of water weight too. You are okay.  
2020年10月5日 会员:: kattay
The person that told you those ugly things only reflect how they "feel" about themselves...so they want to drag you down right with them. The best way to get back at someone like that is to remove them from your life...and deal with them ONLY when necessary.  
2020年10月5日 会员:: Mychele7
As a dancer you were probably a lot more active. Same thing happened to my daughter. But realize that your body will change when you give up a sport. It’s inevitable. Focus first on stabilizing your weight and then work on where you want to be. You are a beautiful girl - with that you will always have people who will want to make you feel that you are less than. Don’t let people get in the way of your success. Last thing LoL. Never let one bad day, week etc. take away your hope and confidence. One thing that is guaranteed is that things constantly change. Lecture over! 🖤🖤 
2020年10月5日 会员:: ElleMartinez
Thank you all for ur kind words quick update I confronted my great aunt and told her I will no longer talk to her if she continues to belittle me and so she continued to say hurtful things and well now we are not on speaking terms I really appreciate you all supporting me in my journey and please know I’m sending love to all of you 💕 I’ve decided to go back to therapy so that I will have a safe and efficient place to vent instead of venting to all of you( not that you guys arnt helping but u all don’t need the burden of my issues ) love u 😊💕❤️ 
2020年10月6日 会员:: Eillieb
You can vent to me anytime.  
2020年10月6日 会员:: deborahkerr

     
 

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