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Happy to see this drop! No cookies yesterday, but I did eat two small cinnamon rolls. I logged everything, which really helps. I’ll continue to do so this week and hopefully keep going down. I’ve been sick for a week, so chicken noodle soup has been and will continue to be my breakfast till I finally get over this cold. Everyone have a wonderful week!
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70.5 公斤
最近减少: 13.0 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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449 千卡
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脂肪: 5.75克 | 蛋白质: 8.06克 | 碳水物: 80.43克.
午餐: Great Value Extra Wide Egg Noodles. 晚餐: Clover Honey, Campbell's Classic Chicken Noodle Soup. 小食/其他: DeKuyper Butterscotch Schnapps, DeKuyper Butterscotch Schnapps, Nestle Milk Chocolate Hot Cocoa Mix. 更多的......
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一个星期减少5.7 公斤
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 评论
Sorry about the cold. chicken soup sounds good. Stay warm and safe.
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That is a great drop! I hope you feel better soon! ❤️
2020年10月5日 会员：: melissatwa
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Thank you Melissa and Carol!
2020年10月5日 会员：: sunnybutterfly
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2020年10月5日 会员：: lonniehuffman
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... and feel better soon.
2020年10月5日 会员：: lonniehuffman
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Not to be totally lame, but can someone tell be how to post like this on here? Cant figure it out😂 amazing job by the way!
2020年10月5日 会员：: EllieN42101
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That's great control! 💪🏽😊 I hope you feel better and have a great week as well. 💕🌞
2020年10月6日 会员：: Curvaceous Cutey
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Curvaceous, thank you! I’m all better now!
Erq, thank you!
Dave, thank you!
Ellie, thank you, I hope you’ve figured the posting thing out.
Lonnie, Thank you!
Tom, Thank you, I am well now!
2020年10月11日 会员：: sunnybutterfly
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