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not much but at least in the right direction
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115.5 公斤
最近减少: 9.9 公斤.
还有: 24.8 公斤.
饮食准则: 合理的.
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1162 千卡
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脂肪: 38.26克 | 蛋白质: 59.03克 | 碳水物: 145.80克.
早餐: Coffee with Cream and Sugar, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Fried Egg without Fat, Pancakes with Butter and Syrup . 晚餐: Beef Stew with Potatoes and Vegetables in Gravy. 小食/其他: Tim Hortons Latte (Large). 更多的......
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一个星期减少0.1 公斤
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