|
|
1538 千卡
|
脂肪: 28.12克 | 蛋白质: 77.71克 | 碳水物: 240.02克.
早餐: Yeo Valley Fat Free Greek Yoghurt, Nectarines , Blueberries , Strawberries , Quaker 100% Wholegrain Rolled Oats. 午餐: Philadelphia Lightest Soft Cheese, Asda Spring Onions, Sweet Red Peppers , Courgette, Deli Kitchen Greek Style Flatbread. 晚餐: Tesco Lightly Salted Rice Cake, Strawberries , Raspberries , Blueberries , Yeo Valley Fat Free Greek Yoghurt. 小食/其他: Daelmans Syrup Waffles , Almond Milk, MyProtein Impact Whey Protein (25g), The Primal Pantry Paleo Protein Bar Cocoa Brownie. 更多的......
|
|