Staying on the journey is more important than starting the journey. It's important to remember, a loss is a loss.
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1528 千卡
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脂肪: 100.57克 | 蛋白质: 116.65克 | 碳水物: 60.91克.
早餐: Bell Plantation PB2 Powdered Peanut Butter, Sun Warrior Vanilla Protein Powder, Jif Natural Creamy Peanut Butter, Fage Total 5% Greek Yogurt, So Delicious Coconut Milk Unsweetened Vanilla. 午餐: Kerrygold Pure Irish Butter, Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking), Baked or Broiled Salmon. 晚餐: Low Carb Ranch Dressing, no MILK, Bacon (Cured, Pan-Fried, Cooked), Boiled Egg, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Feta Cheese, Spinach, Cherry Tomatoes, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel). 小食/其他: Atkins Advantage Chocolate Peanut Butter Bar, Water, Mountain Dew Diet Mountain Dew (Can). 更多的......
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