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So, today I tried an egg fast. Thanks to one of my coworkers, she clued me in on this I have never heard of it. If you’re reading this and want to know about egg fast there’s a lot of information out there on Google. I will do it again tomorrow. I walked 9.5 miles today total, no gym. I’m eagerly anticipating tomorrow morning’s weigh in. 😁 I have to work a flight tomorrow, I’ve prepared 11 eggs and cheese snacks. Armed and ready!
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756 千卡
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脂肪: 44.61克 | 蛋白质: 47.11克 | 碳水物: 9.80克.
早餐: Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee. 午餐: Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg . 晚餐: Hard-Boiled Egg . 小食/其他: Cabernet Sauvignon Wine , Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee. 更多的......
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