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looks not so appatizing but taste not so bad
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2303 千卡
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脂肪: 75.49克 | 蛋白质: 170.50克 | 碳水物: 245.19克.
早餐: Richeese Siip, Bio Kul Plain Yogurt, Sunpride Banana, Rasberi, Alpukat, Musclemeds Carnivor Mass Anabolic Beef Protein, Quaker Instant Oatmeal Grain. 午餐: Nasi Putih, Zucchini Bayi, Tomat Ceri, Brokoli, Dada Ayam. 晚餐: Nasi Putih, Saus Teriyaki, Minyak Kelapa, Udang, Putih Telur. 小食/其他: Kacang Almond, Semangka, Musclemeds Carnivor Mass Anabolic Beef Protein, Greenfields Skimmed Milk (250ml), Nestle Koko Krunch (30g). 更多的......
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