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I wasn’t feeling well this morning, so I went back to bed after getting my daughter to school. A nice 4 hour nap and I’ve lost weight since this morning! I think I’ll go sleep for another 4 hours and see if I can lose more today! Lol! No, no time, I have a chiropractor appointment for my back. Looking forward to that appointment because I’ve been in pain for a few days. I pray everyone is having a wonderful day! Hey, if you don’t like what the scale says, go back to bed! Lol! I think I’ll get that put on a t-shirt!😁
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69.3 公斤
最近减少: 14.2 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1521 千卡
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脂肪: 48.01克 | 蛋白质: 50.72克 | 碳水物: 143.97克.
早餐: Philadelphia Blueberry Cream Cheese, Thomas' New York Style Plain Bagel. 午餐: Great Value Original Strawberry Banana Yogurt. 晚餐: Merlot Wine , Merlot Wine , Keebler Club Crackers Original, Wish-Bone Deluxe French Salad Dressing, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. 小食/其他: Merlot Wine , Klondike Mint Chocolate Chip. 更多的......
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一星期增加1.9 公斤
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