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2368 千卡
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脂肪: 94.87克 | 蛋白质: 165.32克 | 碳水物: 216.74克.
早餐: Chia Seed, Granola Creations Dark Chocolate & Banana, Nestle Koko Krunch (30g), Sirup Maple, Stroberi, Selai Kacang, Greenfields Skimmed Milk (250ml), Quaker Instant Oatmeal Grain. 午餐: Nasi Putih, Paha Ayam, Gula Merah, Saus Teriyaki. 晚餐: Minyak Kelapa, Zucchini Bayi, Tomat Ceri, Putih Telur. 小食/其他: Kalbe Hydro Coco, Musclemeds Carnivor Mass Anabolic Beef Protein, Selai Kacang, Chia Seed. 更多的......
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