Awake at 5:00 a.m. Left ear still stuffed up. Drinking a cup of coffee. Listening to Jenny on Youtube. Ordered some products online yesterday. Looking forward to receiving and using.
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109.8 公斤
最近减少: 0 公斤.
还有: 42.6 公斤.
饮食准则: 100%.
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593 千卡
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脂肪: 46.19克 | 蛋白质: 32.56克 | 碳水物: 16.03克.
早餐: Coffee (Brewed From Grounds). 晚餐: Hidden Valley Ranch, Sam's Club Orange Bell Pepper, Cooked Asparagus (Fat Added in Cooking), Dietz & Watson Organic Roasted Turkey Breast, Earthbound Farm Romaine, Claussen Kosher Dill Sandwich Slices Pickles. 小食/其他: Kirkland Signature Organic Coconut Oil. 更多的......
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一个星期减少2.5 公斤
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