feeling fat, and it also feels unacceptable! So I am always coming on here and saying this time I'm losing the weight I swear, and then ultimately three days later I fail miserably, so this time I am saying I truly want to lose the weight and hope that I stick with it. For the first time in almost 2 years my scale is creeping back up into the 150's, all my clothing from those days is long gone. Either in the closet of someone's else's home or in a dumpster somewhere. I'm suddenly becoming the heavier friend and it's making me sick. I don't feel like going anywhere or doing anything due to this weight gain. Then this morning I put on my fat pants and they were tight! My final straw, (i hope)! So I'm starting weight watchers today, I have tried it before and failed but I feel that I now have a better grasp on how the program works. I love south beach because of the dramatic weight loss in the beginning but I just can't stomach another seasoned chicken breast, lol. I also just moved in with my boyfriend and with him eating all the delicious carbs while I look at them longingly just make south beach impossible these days :( Sadly I must let go, and take weight watchers serious and stick with it. I know it will work for me like it has worked for many others. So here it is a brand new day for me to work towards my goals :) The first day of the rest of my life :)
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1169 千卡
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脂肪: 19.67克 | 蛋白质: 51.81克 | 碳水物: 211.10克.
早餐: splenda, weight control oatmeal. 午餐: tuna noodle smart ones. 晚餐: Pear, Sweet Peas, reduced fat mozz, prego sauce, 100 cal english. 小食/其他: vitamuffin, skim milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix, green giant garden vegetable, fiber one bar 90 cal. 更多的......
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