|
I've gained so much weight , back on track done 4 hours gardening today with morher in law. let's see what weigh in says on Saturday. I will stick with this.
|
1292 千卡
|
脂肪: 55.30克 | 蛋白质: 63.40克 | 碳水物: 134.80克.
早餐: Slim-Fast Chocolate Shake. 午餐: Slim-Fast Chocolate Shake. 晚餐: Cheesecake , Slimming World Chips, Sainsbury's Lighter Mature Grated Cheese, Iceland Crustless Quiche. 小食/其他: Jacob's Iced Gems. 更多的......
|
|