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I didn't do such a great job yesterday but I'm back with it today.
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1334 千卡
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脂肪: 40.09克 | 蛋白质: 45.84克 | 碳水物: 191.46克.
早餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Honey, Webber Naturals Organic Ground Flaxseed, Coffee (Brewed From Grounds). 午餐: Walnuts, Light or Lite Cream Cheese, Sweet Red Peppers, Whole Wheat Bread, Pesto Sauce. 晚餐: Black Olives, Village Bakery Soft Wholemeal Bread, Egg. 小食/其他: Miller Brewing Company Genuine Draft Light Beer, Village Bakery Soft Wholemeal Bread, Granny Smith Apples. 更多的......
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